What exactly does it mean to be healthy?
I'm sure if we were truly looking for answers, there would not be many. Why? Because the truth is we may know what it means but do we really know?
We do not want to criticize your lifestyle, because we all have our own faults and at the end of the day, it is YOUR choice. What we UNIQUE ladies could say is "If we could turn back the hands of time and be a teenager again, we would make different health choices"
Ladies, educate yourselves on the products you are consuming. What is really in the McDonald's burgers? How about chips? Did you know that chips are fried in oil and are made out of fat? All the foods we love so much are filled with salts, sugars and fat, which need a great deal of energy to burn up in your body. When it is not used up, the excess calories converts into FAT that FILL OUT your body. Get it?
We are asking you young ladies to please start thinking about your future and about making positive health changes.
Be the BEST you can be for YOU.
Be UNIQUE!
Please join us Saturday April 30 at Snelgrove Community Centre for
The Healthy Me Workshop
10:30am - 3:00pm
For more information please email us at info.bunique@gmail.com or call 416-832-3909
No comments:
Post a Comment